@Emily mine is for sure the dead lift. When I started 2 years ago my back was so weak I couldn't dead lift at all. Started with romanian dead lift with just the bar. Slowly I worked my way up. Atm I'm lifting 160kg.
M
Posts made by maikel beckers
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RE: What is your favorite workout exercise?posted in Health & Nutrition
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RE: ANY PLACES YOU ARE EXPECTING TO TRAVEL TO SOON?posted in Questions & Answers from Strangers
Thinking about doing a road trip in august. Visiting Prague, Slovakia, Venice, Switzerland and France. It's still an idea but I hope I'll be able to.