@Bushmurry I love mindfulness. It's changed my life.
Posts made by leelah
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RE: How do you view Anxiety?
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What do you catch yourself thinking about constantly?
I'm catch my mind drifting off regularly and have to bring myself back to reality. It's almost seems like hallucinations because they can be so vivid even with my eyes open. I'll have theories about life and science or imagine future scenarios. It has to be a survival instinct.