@Tarique-Shaikh I've lived with depression for over 25 years. As lame as it sounds sometimes medication is needed depending on the type of depression, as said above activity like exercise can really help get rid of temporary depression, and there is always therapy. Sometimes just talking it out can help you realize what may be the main cause and you can slowly make changes to your life to improve temporary depression.
Yes It's tough I went through something similar but it was only my second relationship type thing. We cant take offense and also have to realise we might not be campatable with them and they aren't the one if they dont love us; but lets face it things change and even though this seems like forever you will find more people to love. They might find someone else too and maybe one day you two will rekindle your love. It is so hard but you will heal in time!
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