I know who I would meet till now, because I am having interesting conversations, with interesting people .. but I have recently been here, and I have no prejudices, so I would not avoid anyone
I don't think there is a cure so much but ways to manage it. You just have to find out what helps for you and what your triggers are? like my son is autistic and if he gets anxious he has this squishy ball. Me i listen to music, read a book or doing some colouring on my ipad.....
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