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India win
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@NoahLuka Yupp, trueee!!!
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Recent Posts
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I want messi to win an world cup before he retires.I remember watching 2014 final, seeing him lose the cup made me sad.
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boxing for fun, anything you want to know
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Tennis is a very popular sport in Australia and is played by people of all ages. Tennis can be played by two people (called "playing singles") or four people ("doubles"). Players use racquets to hit a ball over a net into the other side of the court.
A game of tennis involves a variety of types of play, including serving the ball over the net, rallies (when the ball is hit back and forth between opponents), fast movements and strategic game play.
Tennis can be played as a sport or as a recreational activity with friends and family. Either way, playing tennis is a good sport to maintain your health, fitness, strength and agility. It has been calculated that an hour-long game of singles tennis burns around 600 calories for men and 420 calories for women.
In addition to the fitness and physical health benefits, tennis also provides numerous social and mental health benefits as well.
Tennis can be a great workout and lots of fun. Playing tennis has many *health benefits *including:
Increasing aerobic capacities Lowering resting heart rate and blood pressure Improving metabolic function Increasing bone density Lowering body fat Improving muscle tone, strength and flexibility Increasing reaction timesAnd this is a good sport for maintaining health, fitness, strength and agility. It also has social and psychological benefits.
You can play with a club or with friends and family as a social activity.
Make sure you have plenty of fluids on hand and rehydrate regularly.
Don’t overdo it. Mix up your physical activity with other low-impact sports.
So ,are you a tennis player like me?
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@sup said in 2021 Summer Olympics in Tokyo, Japan:
You better update the medal tally. Its been so long. I still see China and Usa dominating.
Here ya go... as of right now.....
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For those interested after a week here are the top Countries medal standings!
