try & identify what’s making u feel this way so that u can make a change in ur life and eliminate the cause of it. do little things that make you happy everyday, take a walk, watch your favourite show or do something therapeutic like listen to music, draw, write down how you feel. remember that pain is temporary and this too will pass, focus on getting back to normal and show yourself love each day because you deserve it. i hope things get easier for you, one day you’ll look back at this part of your life and admire your own strength and perseverance to get better. sending love and light and positive energy your way, my inbox is open if you need anything 🤍
