What do you do to improve your mood when you are in a bad mood?
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It is very rare that I'm unhappy.
But, whenever I'm unhappy i just go to sleep. It's very hard for me to concentrate on studies or any other work when I'm not happy. So, I sleep. I can sleep easily when I'm unhappy.
I feel fresh after a good sleep and I try not to be unhappy by filling my mind with positive thoughts. It gives me a fresh start and motivation to tackle the problem because of which I was unhappy.
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@Anoj117 listening to music helps a lot in that circumstance
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If food doesn’t help then I always think about others that are going through much worse!
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@anoj117 punch things
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@anoj117
I go in isolation.
Sit and try to reach the root of the thing bothering me.
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Its alright, it happens
You gotta take a break from all and just introspect -
@sammy yea that sounds like a good way to deal with it
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@cheesecake-lesb oh no..so violent xD
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Music and movie always help
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@anoj117 said in What do you do to improve your mood when you are in a bad mood?:
@cheesecake-lesb oh no..so violent xD
I love being Violent, It's not like I can punch the real people, a punching bag or a wall is just as satisfying.
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