@trustedhealer thank you so much dude ! Even if your sensitive you are kind , sincere I think after reading this . Thanks bro

@wet-teri and why is the heel of you foot also the name for villian "heel"? We actually have no "funny bone", but it still hurts like the dickens!

@99mBD Lifting weights is one way Push ups Curls it’s not so much as arm muscle as it is upper body strength as well as a good back and legs.

@liliputian follow me