I'm a bit overwhelmed with anxiety and as a result, depressed. Besides what is going on in the outside world, you know, covid, Trump temper tantrum, i feel I cannot leave the house. Last week I was diagnosed with pancreatic cancer. Next week I start chemo. Other weird things are going on. As for background, retired Air Force, retired teacher. 66 years old, married, and disabled.
I have just lost my little brother from the hands of an officer. Just before his 26th bday, 1 year off heroin and the the streets. I will never stop thinking of him. My brother and I both struggled with mental health, self harm ect. Please know your sad hopeless times are not permanent. You are worth it. Smile take a breather, and idk man have a beer. Life is good