i guess we have ignorant people and open-minded people?

@xoyee being alone and content with being who you are is far superior to trying to please all your fake friends that exaggerate their life, and forcing you to try to be "one of them"

@Dimple00 Hey add me when you are back?

@SabrinaKatrina what do you need help with?

@xoyee after all the kind of people that hate others because of the way they look are morons. just look at what a person does, and judge them for their actions

@xoyee yeah but some people probably feel that what others say affect them in some way thus they feel assaulted even tough people might talk about stuff completely relevant to them

@Rikke-b another tip that is semi-simple, dont eat until you are full, but until you are satisfied
by eating more often, when you are hungry (not when you are looking for food because you want to eat something that tastes good) and not until you are completely full, the body goes into a more constant burn of calories that raises the body energy efficiency

@alexap yeah i added you here

@alexap Oh i ment can you add me so i maybe can chat too you? its fine if you dont want to ofc

@alexap add me?

@Dimple00 Hey add me when you are back?

@Jane-is-here Hey you, follow me and we can talk some

@xoyee what about you, what do you think?

@xoyee being alone and content with being who you are is far superior to trying to please all your fake friends that exaggerate their life, and forcing you to try to be "one of them"

@Rikke-b another tip that is semi-simple, dont eat until you are full, but until you are satisfied
by eating more often, when you are hungry (not when you are looking for food because you want to eat something that tastes good) and not until you are completely full, the body goes into a more constant burn of calories that raises the body energy efficiency

@Rikke-b loosing weight is in all seriousness not that hard, simply increase your daily activity and eat slightly less than what your body uses per day
ofc the boring part of that is to try and keep track on what you are eating, how much calories you have eaten and how much you can eat.

protip, celery uses more calories to be turned into energy than it gives, so eating a lot of celery will make sur you are loosing weight while also not being hungry. but avoid JUST eating one thing, as the body will get malnutrition, meaning the body will start to use materials from less "essential" body parts to keep the more essential ones alive