Not eating before bed is helpful as well , and not using your phone before bed
Best posts made by Kelvin Hernandez
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RE: what's the best cure for insomnia?
Latest posts made by Kelvin Hernandez
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RE: Do You Believe In Extraterestrials??
Yes I do , god bless your wisdom!!
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RE: Be A Tagerian!!
You have such wisdom prophet tageria, bless you and your wisdom and knowledge of the truth
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RE: what's the best cure for insomnia?
Not eating before bed is helpful as well , and not using your phone before bed