@chandu-1 I'm bipolar and earning a black belt helped a lot. I also make sure I dress in a "Dominant" fashion and stay out of certain places unless I'm with a woman.
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Posts made by grasshopper
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RE: What is your favorite workout exercise?
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RE: What is your favorite workout exercise?
Practicing karate, kata kid is and kihons then doing some lat pulls, preacher curls extensions and chest presses, and 15 min on the treadmill
I do CIA windsprints at the local high school
track