Can't forget about him

[jona d]

How to forget a person?

[graysense]

For me, I have to put in the consciousness effort to get over someone. I have to remind myself to look at the facts. My thoughts are like this "Whatever happened happened, and now that person is no longer a part of my life." Sometimes I block that person on social media or delete their number. If I catch myself thinking about them I have to distract myself. For me what helps the most is acknowledging the fact that it will take time before I am actually over them. I'm hard on myself so that's not always easy, but it really does get better with time. And hey if you need a good "over you" song to scream/sing Jeff Satur-"Almost Over You" has been my latest favorite.

[Rosa_May]

My mother used to tell me "Time heals all wounds". Time will also help you forget.