@emily this is the best exercise ever you can do on earth. even when u r 100 yrs old, keep cycling, it will prolong ur life days. eat healthy greeny foods and nuts. ur bone wont get damaged, if it pains, then it will be coz of ur body which it couldn bare. so never ever give cycling in ur life.
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Posts made by vinayjai
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RE: Is cycling good for human body or its dangerous for knees?