I just need to talk to someone, things aren't looking goof for my state of mind. I'm usually pretty good at holding off the tears but lately they just keep coming. I don't have a suicide hotline where I live. I just want to talk to someone who isn't making me feel like I'm not enough

I just need to talk to someone, things aren't looking goof for my state of mind. I'm usually pretty good at holding off the tears but lately they just keep coming. I don't have a suicide hotline where I live. I just want to talk to someone who isn't making me feel like I'm not enough