NoFap challenge is an external method to force compliance. I don't recommend it. If it works for you then go hard but I have diferent methods. i prefer patient learns why they feel the way they do.

Medical student
Lifelong sexual disorder sufferer

Not a good idea. Examine the underlying causes why you want to fap constantly. You can change.; Wtf is this website lol.

NoFap challenge is an external method to force compliance. I don't recommend it. If it works for you then go hard but I have diferent methods. i prefer patient learns why they feel the way they do.

Medical student
Lifelong sexual disorder sufferer

Not a good idea. Examine the underlying causes why you want to fap constantly. You can change.; Wtf is this website lol.