ohh,, practice martial arts, play in band, work on car and video games.. haha.. and TWS is like part of the video game list, some users are so wonderfully funny and great.
What is your favorite sport for exercise?
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What is your favorite sport for exercise?
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@penny-q said in What is your favorite sport for exercise?:
What is your favorite sport for exercise?
When I played a lot of sports, it was basketball. Lots of running, jumping, coordination exercises. I got decent cardio and there is a good bit of sprinting as well. Coaches don’t always love it, because it’s easy to turn an ankle, but there are few other full body exercises better than basketball.
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Well, it depends. I used to play football at college, so I practice quite often and can`t simply stop it;) I also like simply watching some matches of my favorite team. I bet through https://1xbet-ng.info/ quite often and share emotions with my friends. It has already become our tradition
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For exercise: body weight training, specifically: You are your own gym, by Mark Lauren