@Peek_A_Boo Thank you for your valuable advice. I will incorporate this into my workouts with dedication and focus.
Just need a pep talk
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Feel like I'm drowning and need a lifeline. My husband has Parkinsons and I'm just worn down and need someone to say it's going to be alright.
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Don't worry. You have been together with him, all these time. Just by posting it here, it is apparent that you really care about your husband. There are many peoples with Parkinson's. Medicines are developing every day. You two can get through this together. I believe in you two.
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I heard this helps, I'm not a doctor but it doesn't hurt to check this out. It could even be fun
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