@Shiveer-Preamdeo if you ever need to talk about things and just let it all out, then my messages are always open:) i may not be able to meet for coffee, but i can listen! you are not alone:)
Last June, I had started making some great gym progress
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I was really starting to take the gym seriously last by last June and had seen some amazing results with my diet and routines on form. But a shoulder injury, plus surgery and now this lock down I feel everything I worked hard for is disappearing !
Who else is having a hard time keeping fit during these hard times?
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You know who else 😂
Smile, you are wonderful.
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