So....
When i sleep, My mind Starts to think...
think about Many random things like which i Did in a Day...
Bcoz of it, I cant sleep Properly(Not everyday but sometimes)
sometimes i get good sleep and sometimes bad
May be i Have lack of Concentration....
Can u Just sit on a Chair, without thinking anything(even a little bit), without doing anything, like u dont have any activity or work in your hand, Like u have to sit totally idle while sitting on a chair for straight 1 or 2 hour.
thats Concentration....
Like u have this level of Concentration, u can sleep very well at Nights..
so, I cant...
So Dear Mind, plzz stop thinking at Night while sleeping
And
The other things, r my prayers...
If u Dont know, Muslims pray 5 Times in a Day, So i Try to pray 5 times Daily, SALAH
we Totally pray In Arabic in our prayers(No English or any language in it), and we should have full concentration while praying.
I m saying this bcoz I have less Concentration in my Prayers too, But i try hard at every time to achieve full concentration in it, sometimes I fail, and sometimes i Succeed....
Concentration Problems
So u have such Things u face Daily in your life? like me.....