Overcoming addiction is not a sprint, is a marathon. One day at a time, and not being too hard on yourself is key. Ofc, depending on the addiction, you might need to reach out for help, and its fine. You're human.
Can you live without your phone?
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what's a phone
an apple a day keeps anyone away if you yeet it hard enough
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@wildwallflower tbh i only get restless when im disconnected from the rest of the world, such as not being able to call anyone or surf the web. without having those qualities of a cellphone, the cellphone is basically useless.
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