@Vlad_21
...no?
oh forget it lol
@cjko 1. Eat 2. Sleep 3. Watch Netflix lol 😂
@cjko said in What are the first 3 things you do when your life falls apart ?:):
@blue_nebula hahaha great pretender! hello there blue :D
Hey @cjko!! :D
@bela i mean 1st 3 things. hahhaha lampas kana eh
@justchatamy great.. it's about acceptance that life is not fair yet beautiful, right ? :)
@heyitszoey hehhee this is really the basic first 3 things. lol
@blue_nebula waiting for your works to be posted. :)
@cjko Kain,tulog at kayod...lol in short Bela Curacha, ang babae walang pahinga..
@bela hahhaa kakaloka na bela..
BELA KAKALOKA
@cjko overthink!
@barton yeah.. I'm working on it..
What else do you do ? :)
@cjko shut down myself, make tantrums, listen to sad music...
@barton ouch balu so nega..
@bela hehehe...i knw... :P
@barton hmmm it's great.. atleast you able to express yourself through that.. we all have our different ways of coping it. :)
@cjko aww...finally, a non - patronising person who understands me... 😂😂😂
@barton lol really? HAHHA good. does it help?
1: asses the situation of what’s happening. Am I rational in my current position? No? Move to step 2. Yes? Carry on then
2: asses possible reasons or cause of mental instability or irrational paranoia thoughts and worries. Skip to step 4 if problem consists of loneliness
3: find soothing or ventilation for said problem
4: Extra if 3 requires help of someone wait until someone checks up on you to open your mouth about your loneliness and extreme worries (this can take up to a month before someone notices your extreme absence)
This is kinda my routine whenever I get lonely and mainly have trouble with venting out my own loneliness as I struggle to approach people a lot of times so I end up staying in this mindset a lot more than I should
@rabbitboy great.. does it help? as long as we are still kicking and blinking..that process will always be used in circles.