I don't think there is a cure so much but ways to manage it. You just have to find out what helps for you and what your triggers are? like my son is autistic and if he gets anxious he has this squishy ball. Me i listen to music, read a book or doing some colouring on my ipad.....
Is it worth to break my heart for the second time?
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I have been in a long-distance relationship for two years with a foreign girl. Yes, we have been apart the whole time but we occasionally visit each other. It was lonely but it was okay. Our relationship was never near perfect; we had our ups and down as well. It was hard enough to have communication and distance added more to its difficulty. Eventually, we broke up and since then, I never really put an effort on dating. While I was surfing the net, I came across an international dating blog and I met someone there. We talked constantly and I know that I was feeling something for her but I just cannot commit. I am afraid it may end up the way it did before. Should I just take the risk or stop right here?
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@mrmatt88 Don't be afraid of heartbreak because that's part of loving someone. If you won't risk, you will never find someone who's right for you because you didn't give love a second chance. If you failed, atleast you won't regret and tell yourself, "what if I tried?".
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fallow of what your heart say's there's no harm on trying.
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