I mean sext*
Need some workout help...
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@Silly_Boi thanks bro ππ»π
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@Sij oh nice, thanks bro ππ»
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If you're already in good fit condition, I do recommend ti find a nice crossfit group
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@maytechubcn whatβs CrossFit?
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@idek2019 said in Need some workout help...:
@maytechubcn whatβs CrossFit?
It's an intensive regular training, performed with a small group of persons. In this video you can see an explanation in English.
Even it's a group training, there's a board with individual scores and the goal is to compete against yourself, motivated by the group, so every one follows a personal goal path.
(Sorry if my english is full of mistakes) -
@maytechubcn oh ok, Iβll look into it ππ»
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@idek2019 my cousin swears CrossFit is always the way to go
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@Vanie it does look pretty intense tho, could be worth a shot ππ»π
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@idek2019 haha yeah it really does but, it helped him a lot so idk