3 friends making music by the water, very healthy and positive. 😉
@lasttrain94 hum. What's your favourite track so far and how do you rate it.
since you don't like the intense ones that much. "Paris" is the favourite one from the media perspective so how would you rate it.
"Do you believe in god" or "2nd hand" are my favourites from the intense ones so could you rate them individually.
"memories of a gorilla" is them with getter so would you like to listen to it. Ruby levelled up in it
Why am I still alive?
nice quote for the positive go-getter type of person,
but for the depressed person it probably just invokes anger and bitterness .....
I feel for anyone and everyone trapped in the grip of depression and anxiety
because I spent my first 16 yrs of life being hated and beaten and insulted
and being prevented from developing ..... Depression is really anger which is not activated.
take a bath towel and twist it from furthest corner to opposite corner, then when it is done, fold it in half, and beat the living daylights out of your bed until you are exhausted - its wonderful therapy and a release.
Something unusual that was amazing for me was EFT, Emotional Freedom Therapy. Check out online Gary Craig. Its free, you dont need to pay anyone, and for me, it was liberating.
Also Breath Work, or ReBirthing, can be amazing, allows lots of anger and misunderstanding to surface - its not cheap, and you do need a guide, but it can be incredibe.
Also St. John's Wort is darn good at lifting depression. For it to be effective you need to take 3 x 300mg capsules a day for 21 days, and then have a 7 day break. Ignore the nonsense online about 300mg a day will change ya life ... it wont. You do need to take it as Ive said, including the 7 day break.
Hugs to everyone.