Depression is like drowning.
I’m scared of all those voices.
Inside my head
They scream to hxll
They could bring me to death
I can’t let them win
So tired of this life
So tired to fight
I just want to let go
Close my eyes take a deep breath and sink into unconsciousness after all wasn’t I born to die?
things may be hard but dont give up and never cut your self it only goes bad
I am depressed
And you know what happens when i get depressed. i draw.
I will draw a ''we are watching you'' drawing and if you want to be in it just tell me how to draw you.
how to handle depressions
Being depressed can make you feel helpless. You're not. Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behavior -- your physical activity, lifestyle, and even your way of thinking -- are all natural depression treatments.
These tips can help you feel better -- starting right now.
- Get in a routine. If you’re depressed, you need a routine, says Ian Cook, MD. He's a psychiatrist and director of the Depression Research and Clinic Program at UCLA.
Depression can strip away the structure from your life. One day melts into the next. Setting a gentle daily schedule can help you get back on track.
2.Set goals. When you're depressed, you may feel like you can't accomplish anything. That makes you feel worse about yourself. To push back, set daily goals for yourself.
"Start very small," Cook says. "Make your goal something that you can succeed at, like doing the dishes every other day."
anyone suffering mild depression pls open up
I’m someone you can talk to I’ve been helping people for 7 years and nothing more better than seeing the smile on their faces
I am not a licensed therapist
I will do what I can to help anyone who’s in pain
Just pm me
Anything that is said stays between us and will not be shared in any way, I will be asking about your past and some personal issues, if you feel uncomfortable let me know
Life with depression
Parents: Just cheer up. Don't think about sad things.
Me: UHUH LIKE IT'S THAT EASY
If you are feeling depressed, I am here to help.
I just like to help people with their lives, nothing more, nothing less
Depression And the people who talk about it
Anyone care to comment is welcome, everyone is depressed at times, you can talk about it here, it won't go away but I'm sure you will accept it